Monday, June 6, 2016

Lisa's Easy Tzatziki

Tzatziki is a Greek condiment used as an accompaniment for grilled meats and vegetables and a wonderful, healthy alternative to most dips and salad dressings.  It's ingredients are perfect for summertime dishes and is a staple I use in My Big, (Low) Fat Greek Meal Prep menu.

Ingredients - makes about 2 1/2 cups
1/2 cucumber, peeled, end removed, finely shredded
2 cups zero fat, plain Greek yogurt
1/2 lemon, squeezed fresh juice
3 tbsp. garlic paste
1 tsp. dill
Salt (optional) to taste 
  1. Mix all ingredients until mixture is smooth and well blended...Enjoy!




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