*See Below |
I love, love, love this smoothie. Even though I drink lots of smoothies, this one is definitely my favorite recipe so far.
Includes Nuts & DairyPrimary Nutrition Info (less whey protein option):
Calories-377| Protein-17.5g| Carbs-68.5g| Fiber-8.5g| Fat-6g| Sugar-7g| Sodium-255mg
(Since whey protein powders vary, please add your nutrition label information to the above if you choose to include a scoop.)
Ingredients:1 kiwi, peeled and sliced
3/4 cup of pineapple chunks
5 almonds
1 over ripe banana
1 pkg of key lime Greek fat free yogurt
1 cup of unsweetened almond milk
1-2 cubes of ice
1 scoop of vanilla protein powder (optional)
Mix all ingredients with a hand blender or in a traditional blender and enjoy!
*This is so yummy that the generic name of 'Tropical Smoothie' just doesn't do it justice. I would love some ideas from other people and whoever comes up with the best name will receive credit on That Sexy Dish! homepage and on my Instagram.
I will say that I have always been a huge fan of the 80's t.v. series, Magnum P.I. If any idea entries include a nod to the show, I would love it!
*Update: My good friend Jen provided the winning name: The 'Island Hopper' Tropical Smoothie. Thanks so much!
*Update: My good friend Jen provided the winning name: The 'Island Hopper' Tropical Smoothie. Thanks so much!
My best Thomas Magnum impression...! |
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