Tuesday, October 11, 2016

Watermelon Bliss Smoothie

My latest smoothie creation using a summer season favorite...watermelon! This smoothie combines protein, fiber, antioxidants and calcium.  Perfect for any weight-loss, lean muscle-building or healthy diet as a snack or breakfast.

Ingredients
1-2 cups of watermelon chunks
2-3 tbsp. of fresh blueberries
1 tbsp. of ground flax seed
3/4 cup of frozen whole strawberries
3 tbsp. of plain fat free Greek yogurt
1 cup unsweetened almond milk
1 scoop of preferred vanilla protein powder

  1. Mix all ingredients together with a hand blender and...Enjoy!

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